top of page
    • May 28, 2023
    • 1 min read

What's for lunch?

Set yourself up for success when you have busy day and pack your lunch before you leave the house. If your mornings tend to be rushed as well - pack your lunch the night before.


Quick and simple lunch ideas:

- Wrap (Ole Wellness Wrap) with hummus, spinach, red peppers and feta cheese, side of carrots and an apple

- Greek Salad with grilled chicken and side of berries

- Egg Bake topped with avocado (this is a great breakfast idea, too)

- Classic Peanut butter and Jelly on Sourdough Bread with side of red, yellow, orange pepper slices and a small orange/clementine.

Recent Posts

See All

Spring is in the air

Winter leads to darker days and colder weather and thus, can be a time where we indulge in comfort foods. Now that spring is in the air with longer days (sunshine after 6 pm!) and warmer weather this

Be Creative with Meals

The end of the week is the perfect time to use the leftovers from previous days or the produce that might be nearing its expiration date! Using leftovers and produce allows increased colors at meals b

Morning go-to's

Breakfast = breaking your overnight fast. I start each morning with Kefir. Probiotics are ideal for gut health and gut health supports numerous other functions within the body. Other go-to morning bre

bottom of page